Corrective Exercise and Rehab

Corrective Exercise and Rehab

A corrective exercise by its simplest definition is a movement or exercise chosen to correct a specific dysfunction. This therapy uses movements and/or postures to produce desirable changes in movement strategies, thereby minimizing or eliminating compensation and producing efficient movement patterns. Individuals suffering from the aftereffects of injury or trauma as well as athletes interested in optimizing their bio-mechanical well being can benefit from this form of therapy.

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  OFFICE HOURS

Mon – Fri 9:00 – 6:00

DR. COLETTE IS AVAILABLE:

Mon & Wed 1:30 – 6:00
Tues & Thurs 9:00 – 1:30
Fri by appt

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